Valparaiso Family Dentistry-What is The Link Between Oral Health and Healthy Body?

Those living in Valparaiso seeking family dentistry advice for enjoying healthy teeth, gums and an overall healthy body, must know the connection between oral health and physical health. 

Your mouth is the gateway to your body. The bacteria that grow inside your mouth cause gums to become inflamed. It also causes the bone structure that holds the teeth in place to become weak. This infection or inflammation gives rises to serious gum disease known as periodontitis. Periodontitis or inflammation of the gums causes many other health problems, such as

Diabetes- People who have diabetes, usually lack an adequate amount of insulin in their body, the hormone that converts sugar into energy. Periodontitis affects the body’s natural ability to control blood sugar, thereby worsening the situation for people who already have diabetes. This is not all. High blood sugar further allows infections to grow which increases oral health risk of diabetic people. 

Heart disease- Studies reveal that there is a connection between heart disease and gum disease. Both the conditions have many common risk factors, such as smoking, excess weight, unhealthy diet. Some dentists and medical health professionals believe that gum disease increases a person’s risk of heart disease. This is due to the fact that inflammation in the mouth results in inflammation of the blood vessels. Inflamed blood vessels do not allow adequate amount of blood to flow through them, and result in increased blood pressure. Further, there is an increased risk that fatty plaque will break the walls of the blood vessels and would travel to the heart, resulting in stroke or heart attack. 

Osteoporosis- Valparaiso Family Dentistry advice for maintaining good oral health and a healthy body; do remember that poor oral health can increase your chances of osteoporosis. Gum disease affects the jaw bone. There is a significant bone loss in the mouth. Inflammation caused by gum disease results in weakening of the bones in other parts of the body. Osteoporosis results due to loss of bone density. Researches reveal that most women who have osteoporosis have gum disease too.

 

Pregnancy- A recent study has discovered that inflammation and infections in the mouth interfere with the normal growth and development of the fetus. Women who suffer from gum disease often give birth to pre-mature babies or under-weight babies. If you are pregnant or you are planning to conceive, you must visit your dentist in Aurora to get a complete oral exam. 

Some other health problems that are linked to poor oral health are obesity, lung infections, pneumonia, and chronic obstructive pulmonary disease, and rheumatoid arthritis. 

To reduce your risk of above health problems, take good care of your teeth and gums. Ask your dentist in Aurora about how you can enjoy good oral health so as to improve your overall physical health.

 

Highland Residents Looking for Family Dentistry - Brushing Techniques for Beautiful, Sparkling Teeth

Why is brushing so important? 

People, who are living in and around Highland Family Dentistry, should understand the importance of proper brushing. Brushing helps prevent plaque and tartar from getting deposited onto the surface of the teeth and from accumulating in between the teeth and gums. Plaque and tartar are the primary cause of bad breath and gum disease. They also cause teeth staining and yellowing and prevent one from smiling confidently. 

By brushing your teeth properly you can remove the food particles and coloring substances present in food and beverages from your mouth and can minimize teeth staining. Brushing helps stimulate the gums and keeps them healthy and prevents gum disease.  Brushing is the most important thing that you must do if you want to keep your gums and teeth healthy and disease-free. 

What is the correct way to brush your teeth?

Simply brushing your teeth is not enough. If you wish to keep your teeth white and bright and you want to prevent plaque and tartar from building inside your mouth, you must follow the correct brushing techniques. 

First and foremost, get the correct toothbrush. A lot of Aurora Dentist recommends people use soft-bristled toothbrushes as they do not cause any harm to the gums surrounding the teeth. Use small-headed brushes as they are able to reach all the areas inside the mouth. You can also use an electronic toothbrush if you want since it is easier to use and promises better cleaning results. 

Next, you must select the right type of toothpaste for brushing your teeth. There is a wide variety of toothpastes available in the market, such as toothpastes for cavities, gingivitis, tartar, stained teeth, tooth sensitivity, and other dental problems. You must use the toothpaste that is appropriate for your individual dental needs. To know which toothpaste would be better for you, consult your dentist. 

While brushing, pay extra attention to your gum line, back teeth, and areas around your fillings, crowns, dental implants or other teeth restoration that you have. Use short and gentle strokes. Clean the outer surface of the upper teeth then clean lower teeth. Once you have cleaned the outer surface, clean the inner surface of the upper and lower teeth. Now clean the chewing surfaces. Do clean your tongue to remove bacteria and plaque and to keep your breath fresh. 

Residents near Highland seeking family dentistry allow you to get whiter and brighter teeth and smile. These professional teeth whitening services will help you to get rid of ugly stains from your teeth. Professional tooth whitening offers better and faster results in giving you a more beautiful, attractive smile.